Hi, I'm Erica! I'm a licensed professional counselor specializing in art therapy and dialectical behavior therapy, with nearly a decade of experience in the mental health field. In my private practice, I specialize in working with teenagers and adults, guiding them through life transitions, fostering confidence, and aiding in identity exploration. At the core of my work is the privilege of witnessing individuals as they delve into their inner selves and find the path forward with newfound confidence and intention. My approach excels in the fusion of clinical therapy with holistic practices to facilitate insight and personal growth.
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We will collaborate in order to establish goals that are pursued through either talk therapy or art therapy, depending on preferences and needs. I incorporate DBT strategies to promote nuanced thinking and improve distress tolerance. Parts work is employed to encourage exploration of different facets of personality.
Licensed Professional Counselor, Registered Art Therapist, Certified Dialectical Behavior Therapist, Mastery of Awareness -Shamanism 101, Usui Shiki Ryoho Reiki Practitioner 1, Usui Shiki Ryoho Reiki Practitioner 2. I do not offer reiki in sessions, these specialties simply aid in my connection with art materials and the intuitive process.