Are you feeling overwhelmed, stretched too far, family demands outweigh your personal needs? Or are you the parent of a child(ren) that you just can’t seem to reach? Well, take a deep breath… uuuuuuh!!!! You are in the right place; congratulate yourself on taking the first step in making a change in the life you deserve!
As a comprehensive therapist my interest and specialties include working with individuals (both adult and adolescent), groups and family units. I use a blend of therapeutic modalities and interactive activities providing clients with the tools to incorporate into their everyday lives in order to maintain healthy, happy, positive life styles.
Life is wonderful , challenging and fulfilling, yet at times we all get stuck, tired, emotionally drained and feel like, "Hey, something gotta give!” I get it. Let's work together on setting goals, boundaries, and making positive changes for your future while focusing on self care. Learn to live and enjoy your best life!