Profile

Eric Hilborn, MA, LPC, NCC

Accepting New Clients

Average Rating
From 0 Reviews

Booking Widget

Recent Updates From Eric Hilborn

Last updated | Tuesday October 22, 2024

Profile

I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I specialize in schema-based cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which inhibit us from actualizing our goals and living more fulfilling lives, all while providing the necessary tools to overcome these life-traps. I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
My most unique quality is my sense of humor, which I often incorporate into my practice. If one is able to laugh about something that causes them pain, it can remove some of its power. Above all, my ability to make therapy feel comfortable and natural is my greatest strength.

About Eric Hilborn

Identity

Gender

Ethnicity

  • N/A

Languages Spoken

  • N/A

Getting To Know Eric Hilborn

I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I specialize in schema-based cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which inhibit us from actualizing our goals and living more fulfilling lives, all while providing the necessary tools to overcome these life-traps. I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
My most unique quality is my sense of humor, which I often incorporate into my practice. If one is able to laugh about something that causes them pain, it can remove some of its power. Above all, my ability to make therapy feel comfortable and natural is my greatest strength.

Take the first step to finding help. Call Eric Hilborn now – (610) 546 2772

Rates & Insurance

  • individual-session

    Individual Sessions 80

  • individual-session

    Couples Sessions 0

  • individual-session

    Groups Sessions 0

Education & Training

My Practice Information

Eric Hilborn
Denver , CO
(610) 546 2772

Eric Hilborn
Littleton, CO
(610) 546 2772

Profile

Eric Hilborn, MA, LPC, NCC

Accepting New Clients

Average Rating
From 0 Reviews

Booking Widget

Recent Updates From Eric Hilborn

Last updated | Tuesday October 22, 2024

More Updates

Profile

I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I specialize in schema-based cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which inhibit us from actualizing our goals and living more fulfilling lives, all while providing the necessary tools to overcome these life-traps. I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
My most unique quality is my sense of humor, which I often incorporate into my practice. If one is able to laugh about something that causes them pain, it can remove some of its power. Above all, my ability to make therapy feel comfortable and natural is my greatest strength.

About Eric Hilborn

Identity

Gender

Ethnicity

  • N/A

Languages Spoken

  • N/A

Getting To Know Eric Hilborn

I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace.
I specialize in schema-based cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which inhibit us from actualizing our goals and living more fulfilling lives, all while providing the necessary tools to overcome these life-traps. I also utilize gradual exposure, mindfulness, and DBT techniques in my practice.
My most unique quality is my sense of humor, which I often incorporate into my practice. If one is able to laugh about something that causes them pain, it can remove some of its power. Above all, my ability to make therapy feel comfortable and natural is my greatest strength.

Take the first step to finding help. Call Eric Hilborn now – (610) 546 2772

Rates & Insurance

  • individual-session

    Individual Sessions 80

  • individual-session

    Couples Sessions 0

  • individual-session

    Groups Sessions 0

Education & Training

My Practice Information

Eric Hilborn
Denver , CO
(610) 546 2772

Eric Hilborn
Littleton, CO
(610) 546 2772

My Articles, Posts & Media

My Articles, Posts & Media

No Posts Found