“Someone I loved once gave me a box full of darkness. It took me years to realize, this too was a gift”-Mary Oliver. **NOT TAKING NEW CLIENTS at this time. WAITLIST only**** I believe that as humans our greatest growth comes from our deepest struggles. I have numerous years helping individuals with addiction, trauma and recovery. I have a deep interest in trauma and how it affects our attachments, relationships and how we move in the world. I strive to create a safe environment free of judgement, in which you can communicate your goals and we can work on achieving them in an effective manner.
I utilize EMDR, CBT, DBT, motivational interviewing and strength based techniques. I believe in utilizing multiple tools to find the right one for each individual and do not have an one treatment for all approach. I have completed Gottman training level I and will complete level II training in April 2020
I know the idea of therapy can be intimidating and am always open to answering any questions you might have about me, my practice or therapy in general.