Traumatic and stressful experiences can range from childhood traumas to a single event like a car accident, the loss of a loved one, or a diagnosis of a chronic disease. Healing the emotional pain of past trauma begins with acknowledgement in a safe space. It is never easy but sharing your experiences, thoughts, and feelings can lead to relief, new perspectives on yourself, your relationships, your goals, and your zest for life. Our goal is to create that safe space for you to understand, process, and heal past trauma and stress so that you can truly live life in the present with self understanding, self acceptance and self care.
Four Winds Counseling's specialty is psychotherapy for trauma and dissociation/dissociative disorders. Our therapists have specialities in chronic pain, anxiety/depression, young adulthood, LGBTQIA, loss/grief, and other mental health concerns. Please see our website for more information on our therapists.
If you are struggling with depression, anxiety, mood changes, PTSD or dissociative symptoms, relationship problems, substance abuse or other concerning thoughts, feelings or behaviors please feel free to contact us. Nothing is too big or too little to share and process in the safe space of the therapy room.