I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. I work with many different people from age 18 to 60. I have worked with first responders, people that work in the healthcare field, and other therapists. I also work with families facing crisis and/or illnesses. When working with teens and their families, understanding what is normal behavior and what isn't while supporting everyone has worked with many families.
Through experience and understanding, I help you, the client, facilitate and grow through any change or challenge you are facing. Using various methods to help you find the strength inside to face, overcome, and/or accept what is holding you back from thriving in your life.
You are stronger than you know. I invite you to take this time to find your strength and be the author of your story. Sometimes it can feel that you have no control, no choices. It is in those times when we grow and learn how strong we are and how to live our best life.