Find Therapists & Counselors in Longmont
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Today is February 22, 2025
We have 0 Verified and 30 Unverified Mental Health Professionals In Longmont, CO
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We all have the potential to be happy. Using a solution focused approach, my goal is to empower you to increase your emotional well-being and create a more vibrant life. Working together we will strive to increase your self-awareness and we explore strategies that can help you become more mindful in your thoughts and behaviors. I will guide you in coping with distress as we endeavor to increase your ability to regulate your emotional responses. Through this process we will aim to increase your ability to communicate assertively and master interpersonal problem solving skills. View 5 Photos I have 15 years of experience helping people work through issues in the areas of trauma resolution, family conflict, substance abuse, anger management, attachment issues, depression, anxiety and many others. Together, we will work to identify the main area of concern, build a plan of treatment and incorporate new skills as we move closer to your goal. Currently accepting new patients! I use the latest technology for easy virtual sessions, without you having to leave your home. Schedule your in-office or video appointment by clicking ‘My Website’ link or calling our number. Not accepting insurances at the moment.
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If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs. What you can expect from me in counseling is a warm and friendly environment where you feel safe discussing what you would like to improve in your life. As a counselor I strive to make the counseling experience comfortable while diligently working to help my clients achieve their goals. I believe that finding a counselor that "gets" you is important. If you feel I can be of service to you, please do not hesitate to contact me for more information or to set up an appointment. I am looking forward to meeting you and helping your family.
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It is your right as a human being to have fruitful, loving, and supportive relationships with others and yourself. Often, we are brought out of alignment with this truth. We come to believe that we are not deserving of love and kindness or that others are incapable of giving us these things. Therapy provides a connected space for us to explore our needs & desires, our fears & hopes. I work with: LGBTQ+, non-monogamy and polyamory, relationship work, conflict resolution, gender identity and transition, queer clients, infidelity & affairs, sex and intimacy, gender-affirming care referral letters. I specialize in working with consensually non-monogamous (CNM) & polyamorous individuals & partners, as well as with queer, trans, & questioning / non-conforming clients. My primary therapeutic focus is on working with relational & sexual traumas & conflicts. Anti-racism & decolonization are also huge foci for me in my therapeutic development & practice. I work primarily from the IFS model, or a "parts work" approach. IFS is a trauma-informed, evidence-based model of therapy, which builds compassion, understanding, and connection within ourselves and between others.
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This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey. I offer individual counseling and couples counseling. Primary areas of specialty includes Addictions (alcohol, drugs, pornography, etc.), Anxiety & Panic, Depression, Decision Making, Faith & Religious Crisis, Grief & Loss, Life Transitions, Relationship Skills, Self-worth and Prepare/Enrich testing. I understand that for a lot of us, it is difficult to reach out an include someone else in our journey. It would be my honor to join you in whatever situation you might be experiencing.
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Cheri (Cheryl) Boettger is a Licensed Professional Counselor (LPC) in Colorado and Wyoming who has over 16 years of experience. She specializes in treating depression, trauma, family issues, relationship issues, OCD, ADHD, anger, stress, women's issues, behavioral issues, and much more. Cheri finished her Master's degree in Psychology from Walden University and is currently writing her dissertation for her Ph.D. in Health Psychology. Cheri is certified in brainspotting, CAMs, and motivational interviewing. She believes that every individual needs individualized therapy, so working with her may include a blend of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), problem-solving therapy, board-game therapy, and psycho-education. We are living in extraordinary times that can be overwhelming. We all can use a few more tools and skills to help keep our families and ourselves healthy on every level. Cheri can help you find better ways to communicate, cope with stress, deal with trauma, and thrive. Schedule with her today.
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I work with the notion that people are naturally motivated to find meaning in their lives. As people search for meaning they may suffer emotionally, spiritually and psychologically and respond reactively rather than attentively. Counseling is a way to observe the reactive patterns in your life that are causing you to suffer. I will support you in discovering options to your life's challenges. I provide a place for you to observe and practice alternative ways of self-expression and I work with you towards solutions that will empower you to make the changes you want in your life. I enjoy working with couples and individuals. I have been working in public mental and addiction programs for about 20 years. I work from an existential, reality based framework using a relational approach. I ask that people take notes in session and practice skills in between sessions. If you are seeking a therapist that you need to vent to for an hour (nothing wrong with that) I'm NOT the one for you! I incorporate body awareness, health/nutrition and spirituality into my work. With trauma work, I have a person centered, talk therapy approach that employs stress inoculation training, CBT, somatic, and mindfulness based techniques and most importantly-humor.
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With warmth, humor, and honesty, I strive to create a time and place where you can feel supported in navigating the tough moments of life. As I’ve done this work over the last 15+ years I’ve learned that we -can- find joy and meaning, including in the hard things we pull away from. Relationships and emotions can feel confusing, scary, or painful. Sometimes our thoughts get overwhelming, we struggle with our emotions, and we try to hold onto control, all while feeling a bit lost. We can work collaboratively to help you get out of your head, learn to manage your feelings, heal your relationships, and create the life you want. I help couples and individuals have the best relationships they can, within their sex lives, with their partners, friends, family, and with themselves. I'm here for those learning healthy dating skills, premarital and couples/marriage, as well as those going through a divorce. Want more intimacy in relationships, sex, emotions, or finances? Reach out. My approach is aimed at helping you gain awareness and compassion so you can move past your stuck places. I strive to show up authentically, am interactive in my work, and aim to be practical in the skills and exercises I offer to help you rewire your brain and your relationships. There is power in knowledge, so some psych-education is often included.
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My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you. As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, & families. Imago can take a marriage or relationship on the brink of break-up, and transform it into something stronger and more fulfilling than ever. Imago also can be used in conscious parenting to create a strong empathetic connection between parents & teens. For those living with anxiety and/or the aftermath of past traumas, talk therapy alone has limitations. Brainspotting and Sensorimotor Psychotherapy are experiential modalities that can provide relief from common internal struggles. Let's explore if one of these approaches could be right for you.
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You are the guide on this journey. You deserve the freedom to grow in a way that is meaningful and valid for your voyage in life. You will not be lectured or pressured to pursue a path that is not yours. Growth takes time, energy, and empathy. Vulnerability is challenging, and I will do my part to create a space where you feel comfortable to process these experiences. I will celebrate your success and be there for during life's missteps. I am honored and look forward working with you. View 3 Photos My experience has been working with Adolescents and Adults on topics regarding Self-Esteem, Trauma, LGBTQIA+ Identity Work, and Life Transitions. Our identities and lived experiences are important. Validation, compassion, and understanding are crucial, from ourselves and other supportive people in our lives, Please give our office a call to schedule your free 15-minute phone consultation to see if we might be a good fit. I look forward to starting your therapy journey with you.
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Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor. In this work, no matter what the challenges are in your relationship, you will learn an effective way to talk about them. You will understand your issues on a deeper level and explore what old wounds or unmet needs are also trying to be heard. When you bring these missing pieces into awareness, your struggles and reactions will begin to make more sense. From there, you will then explore solutions to your issues that will support you both to heal and grow as individuals and as partners. If you are ready to take the first step toward healing and growth in your relationship, I invite you to contact me for a free 20-minute phone consultation to talk about how I may be of service.
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I am a psychotherapist with over 30 years of experience counseling adults & adolescents in psychotherapy. I help clients who struggle with anxiety, depression, emotional regulation, eating disorders and body image problems, marital/relationship problems, and loss. I also help clients with stress-management, life transitions, and self-care. My approach is client-centered, and I help my clients improve their sense of well being through insight therapy, mindfulness, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with clients throughout the life cycle. One of my areas of specialty is eating disorders, i.e. anorexia nervosa, bulimia, and compulsive over-eating (or binge-eating). I have lectured nationally on the topics of eating disorders and body image issues, and have written numerous articles on women's body image. Other specialties include couples therapy, depression, and anxiety. If you are struggling with your mental health, please feel free to give me a call or email me. I offer a free 15 minute initial phone meeting so that we can chat about your needs, and how I may be able to be helpful to you.
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Helping couples improve their relationship is my specialty! I believe counseling should be a positive experience and work hard to create a safe space to explore problems (no matter how big) without either partner feeling attacked, blamed, or criticized. I help clients practice effective communication using research-based methods that are proven to be effective. You will also learn how to manage conflict more effectively (even when you disagree). My goal is to help create a mutually loving and respectful relationship, and for each partner to feel understood and have their needs met. View 10 Photos I am trained in a variety of modalities and integrate them based on your specific needs and situation. In addition, I have extensive training in Couples Counseling using the Gottman Method. I combine professional knowledge with personal experience to create an effective, down-to -earth approach to therapy people relate to. I believe counseling is an effective preventative care measure for potential problems, an effective tool for treating unwanted symptoms related to problems, and an effective tool for maintaining long-term overall wellness. If you are reading this, you are probably in need of some self-care or relationship repair. Begin your journey and call today!
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“I feel lost and alone” “I feel uncomfortable in my own skin” “I worry about things out of my control” “I feel like I let my loved ones down” “I feel so disconnected from my partner”. These thoughts and feelings can be overwhelming, but you don’t have to face them alone. Together we will work to find solutions that work best for YOU. You are the expert in your own story. Life is full of challenges and I believe seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step to reach out for help which requires a lot of bravery - you should be so proud of yourself. View 4 Photos My experience has been working with adolescents and adults on topics concerning Sexual Assault, LQBTQIA+ Identity Exploration, Relationship Issues, and Substance Use. I approach therapy through a warm, genuine, and curiosity filled lens. This includes a strengths-based and holistic approach that will explore core beliefs, social support, and empowerment. My goal is to promote a safe, non-judgmental environment in which you will feel heard and supported as we work towards achieving your goals. I would be honored to help you navigate whatever challenges you or your relationship are facing. If you are ready to take the next step, give me a call or send me a message and we can discuss how I can best support you.
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I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. I work with many different people from age 18 to 60. I have worked with first responders, people that work in the healthcare field, and other therapists. I also work with families facing crisis and/or illnesses. When working with teens and their families, understanding what is normal behavior and what isn't while supporting everyone has worked with many families. Through experience and understanding, I help you, the client, facilitate and grow through any change or challenge you are facing. Using various methods to help you find the strength inside to face, overcome, and/or accept what is holding you back from thriving in your life. You are stronger than you know. I invite you to take this time to find your strength and be the author of your story. Sometimes it can feel that you have no control, no choices. It is in those times when we grow and learn how strong we are and how to live our best life.
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It’s like the color of the world has dulled. Life feels like it has no meaning. Any passion, drive, or excitement has fizzled out. It’s the same routine over and over again. Each day, waking up, furious that happiness is not at your doorstep. It’s exhausting, yet you feel like you are standing still… stuck. How can you be tired if you are doing nothing? While sludging through your day to day life, you’re ready to find yourself again. For color to come back into your world. It’s so easy to get lost in the bustle of modern day life. Overwhelmed with achievements, financial stressors, relationship issues, and trying to be a “do-it-all-er”. The list of things required to be the “best version of yourself” is long. So lengthy that you feel paralyzed. The world has now become an anxious place instead of one full of hope, beauty, and dreams. You want to get back to the freedom of being you. My specialty is working with those who are trying to get back to themselves; the version of them that is full of life. Whether you are trapped in anxiety, panic, anger, overthinking, trauma, career stress, or demoralization… I can help. Shoot me an email today and let’s start your journey out of this dreary phase today.
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I believe that inside every hurt, there is healing & in our depths, we know our wholeness and we know what we need. When outbursts, isolation & angst become the norm and connecting genuinely feels difficult or unusual, being generously held can make all the difference. As a widowed single mom, I know this directly. I practice Depth Psychology and will hold space for you as you are. With decades of experience, I recognize how our greatest sorrows & difficulties hold seeds of wisdom for our life's next steps. In this collaborative approach, your best version will develop so that you may blossom & enjoy your life's fullest expression. View 11 Photos Our work together will reintegrate the circuits of sorrow and hurt that are pressuring and stressing you. As each circuit or layer of your experience is recognized for the rich context it provides for healing, you can discover your fresh uniqueness and connection to life anew. With this, you may feel reinvigorated clarity of purpose, place, and time for you. Your time is now. Step by step, discover how the most troubled times can lead to the clarification of purpose, beauty, truth, and even to a blossoming of your life. I am humbled to hold a compassionate space for you and to honor all that's going on inside and out, so that you can feel refreshed with renewed joy for living. Welcoming In-Person Visits.
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As a mental health provider my goal is to be a guide to your own natural ability to heal. Every person has developed their own means of coping and navigating their world that has allowed them to make it this far. Sometimes those ways of coping have been necessary for survival, but they are not allowing room for further growth. I want to partner with you as you explore new ways of coping and thriving. I seek to create an environment where your strengths are built upon and new, healthier patterns are explored as you learn to navigate your external and internal world with greater freedom. I have extensive experience working with a wide range if diagnoses including depression, anxiety, Post-Traumatic Stress Disorder, complex and single incident trauma, mood disorders and dissociative symptoms. I work with you to build your capacity for emotional and physical regulation using somatic, DBT, CBT and Internal Family Systems frameworks. Please feel free to reach out and ask any questions you may have about my experience, approach, fees, availability or therapy in general. Finding a therapist and understanding what approach is best for you can be a daunting process. I am happy to support you in your search and discuss if my practice is the right fit for you.
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On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned. Good news! For the last 15 years, I have helped other folks like you navigate through the quicksand of other people’s expectations to discover what really lights YOU up. The real you. I specialize in two amazing systems called Neuro Emotional Technique (NET) and the Enneagram that stops you from working against yourself and clears a path to true freedom. The best part? I am available by phone or video so you finally have the time to work on you. Sound too good to be true? It's not. If you are ready for some real results, email or call me today to schedule your free 50-min session. Are you ready to color outside the lines? If so, I look forward to hearing from you!"
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Average Rating
From 0 Reviews
I work with individuals and couples so that you can navigate life transitions, relationship challenges and traumatic events, or work with your anxiety, depression, grief or stress. I work in a body-centered way so that you can access and uncover the strengths and resources you already have in order to move forward in life, heal past trauma and feel centered, confident and satisfied. I'm trained in Somatic Experiencing trauma therapy, Hakomi Mindful Somatic Therapy, the Psychobiological Approach to Couple's Therapy (PACT) as well as in various mindfulness practices. I bring curiosity and compassion to your struggles and all of our work together. Therapy is most valuable and effective when we feel safe and connected, so I focus on creating a strong relationship with you. With this foundation, we can work deeply and efficiently, using the most most powerful and sensitive strategies to overcome what is getting in the way of you feeling more connected, alive, and supported in your life.
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Average Rating
From 0 Reviews
My clients want to become their best selves. To work with their issues directly to enable themselves to be fully present and expressed in the world. I want clients who want to know how they themselves work. I love to use psycho-education to help the client be their own best advocate for themselves. I think my biggest gift is the attention and care I give to my clients. Helping them feel at peace with who and how they are. To believe in them and help them feel inspired in their lives. I use a lot of developmental history and insight. Helping clients understand and integrate their past. To bring all their energy into their present expression of who they are. I believe that every human has the ability to heal, regardless of their past and traumas. Through a therapeutic relationship, people can learn to heal, trust, and grow. The puzzle is cultivating personal strengths, and learning how to make choices that create healing, wholeness, and growth. This healing becomes habit, and a new way of living. I hold a strength-based and non-pathological outlook for my clients. My approach is playful, kind, provocative, deep, and loving. I have a dreamy studio with warm tea, twinkle lights and room to create and express and heal!
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Average Rating
From 0 Reviews
Feeling stuck, alone, and wondering if you will ever feel good enough? Lately you find that you are comparing yourself to others all the time and you feel disconnected from the accomplished, empathetic, and heart driven woman that others see you as. You notice patterns of the past continue to come back to haunt you and you're exhausted trying to break free from the cycle of self-doubt and anxiety that holds you hostage. Life feels especially heavy lately, and it’s getting hard to hold it all together. It’s common to struggle with self-confidence and not seeing the true light you have to offer, but it doesn’t have to be this way. View 5 Photos You deserve to know true self-acceptance. Knowing you’re worth, feeling a sense of true connection, and getting back to what lights you up is not out of your reach. You’re ready to stop making yourself small to fit other’s needs and heal the past that’s holding you back from the joyful and balanced life you want. I can help you get there. I work with women from a mind-body-spirit approach to encourage deep exploration of the real unapologetic you that’s waiting to take the drivers seat. Through my work in nature and online sessions, I assist clients to identify their own unique strengths that help us navigate change and access true happiness. Schedule your free consult online and let's chat!
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Average Rating
From 0 Reviews
My ideal client is struggling with depression, anxiety, stress, self-esteem issues, or grief. They are interested in learning about themselves and cultivating healthy coping strategies to deal with the challenges of our modern world. They understand that we all have the opportunity to continue growing and they want to live a more free, and self-expressed life. I have experience with solution-focused therapy, cognitive-behavioral therapy, motivational interviewing, and person-centered therapy. I always champion my client, while compassionately and firmly supporting them to take on the challenges in their life. I have significant experience with mindfulness practices and music and writing as therapeutic tools. Most people are settling for less than what their lives can possibly be. I am committed to helping you lead a self-expressed life and to help you see all the ways that you are a gift to yourself and others. I do not have all the answers, but I believe that together we can inspire each other and help you make breakthroughs you may not think are possible.
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Average Rating
From 0 Reviews
There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults and couples focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support you in connecting with your intrinsic health and inherent wisdom. As meditator, dancer, gardener, and herbalist I value time to reflect, slow down, be with nature, and developing our capacity to move from the heart with courage and gentleness. As a queer and non-binary person myself (pronouns: they/them/their), I have special interest in LGBTQIAP populations. Heterosexual, gay, lesbian, queer, bisexual, transgender, monogamous, non-monogamous, and polyamorous individuals and partners can benefit from relationship support, emotional literacy, healing trauma, and exploring gender in their lives. I have experience working in reproductive healthcare and with sexual assault survivors. I utilize training in Buddhist psychology, mindfulness, Emotionally Focused Couples Therapy (EFT), DBT, Sensorimotor Psychotherapy when working with anxiety, depression, addiction, trauma, chronic illness, identity development, and interpersonal relationship challenges.
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Average Rating
From 0 Reviews
Explore stuck relationships and feelings, uncover old habits, build new skills and experience the benefits of feeling heard, understood and learn to accept yourself even more. My ideal clients are adults struggling to establish themselves in their careers, struggling with relationships and communication. I enjoy working with a diversity of individuals; sexuality, race, gender. My specialities are parenting, relationships, intimacy, sex, communication and identity issues. I use a humanistic gestalt lens in the therapy I provide. If you are struggling with relationships, communication, family life, painful past experiences, career or general life satisfaction and meaning, please reach out to me for a free consultation.
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Average Rating
From 0 Reviews
You would like feel calm and free of worry. A quiet mind would be a gift. Anxiety is maddening. Anxiety tends to take over, it causes you to avoid certain things like social situations, driving, the grocery store, and many things just to avoid feeling it. Your mind spins with worry, the what-ifs, and an attempt at gaining control while berating yourself because you can't get your sh!t together. You would love to feel relaxed, less irritable and more patient, laugh more, make decisions without second guessing yourself, and feel as if you some control over your life. Anxiety is my specialty. I personally know it from the inside out. I understand feeling it's madness and fear. I have found my way to my inner calm through a number of techniques that help me to remember and find my inner calm. You can find this too. I use a combo of mind-body-spirit methods that gets to the root of what is causing your pain. You are ok, no matter what. I can help you find that. I know reaching out is hard and allowing yourself to feel and talk about what is happening inside of you, and in your life, can be terrifying. But, it is the first step toward feeling peace, ease, and calm. It all starts on your first call with me, email/text/call to set up a 20-minute consultation.
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