Our journey through life is not always easy. You may feel alone, depressed, frustrated, worried, angry, or perhaps a recent or past trauma has left you feeling vulnerable. Life is far too short to be unhappy. I am passionate about helping individuals, couples, and families move forward into the life they want to live.
By using cognitive behavioral therapy techniques and strengths perspective, I help clients to break free from things that are keeping them from living their best life. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them.