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Recent Updates From Healthy Thoughts
Last updated | Thursday October 10, 2024
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
At Healthy Thoughts Counseling & Consultation we provide mental health services to individuals and their families struggling to overcome the challenges presented in one's life. A few of these areas include symptoms related to brain injury, grieving/loss, depression, OCD, anxiety, and impulse control.
I encourage clients and their family members to take an active part in in their healing journey. Our practice utilizes a variety of mental health theories,to help you achieve success. During a time of extensive on line platforms I understand that in person therapy may provide you a more positive therapy platform. In person sessions are provided upon request.
About Healthy Thoughts
Identity
Getting To Know Healthy Thoughts
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
At Healthy Thoughts Counseling & Consultation we provide mental health services to individuals and their families struggling to overcome the challenges presented in one's life. A few of these areas include symptoms related to brain injury, grieving/loss, depression, OCD, anxiety, and impulse control.
I encourage clients and their family members to take an active part in in their healing journey. Our practice utilizes a variety of mental health theories,to help you achieve success. During a time of extensive on line platforms I understand that in person therapy may provide you a more positive therapy platform. In person sessions are provided upon request.
Take the first step to finding help. Call Healthy Thoughts now – (360) 339 8830
Rates & Insurance
-
Individual Sessions 185
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Structural Family Therapy
- Person-centered Therapy
- Solution Focused Brief (sfbt)
- Exposure And Response Prevention
- Positive Psychology
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Family Systems Therapy
- Emotionally Focused Therapy
- Trauma Focused
- Acceptance And Commitment Therapy
- Multicultural Therapy
- Strength-based
- Cognitive Processing Therapy
- Psychoanalytic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Motivational Interviewing
- Marriage And Family Therapy
Client Focus
- Individuals
- Couples
- Family
- Parenting
- Domestic Abuse
- Obesity
- Alcohol Use
- Self-harming
- Teen Violence
- Life Coaching
- Sexuality: Bisexual
- Anxiety
- Mood Disorders
- Antisocial Personality
- Intellectual Disability
- Sleep Or Insomnia
- Thinking Disorders
- Traumatic Brain Injury (tbi)
- Mental Health: Dissociative Disorders (did)
- Weight Loss
- Addiction
- Women's Issues
- Behavioral Issues
- Sexual Abuse
- Impulse Control Disorders
- Suicidal Ideation
- Transgender
- Sex Therapy
- Infidelity
- Lgbtq+
- Grief
- Self Esteem
- Dual Diagnosis
- Developmental Disorders
- Stress
- Oppositional Defiance (odd)
- Divorce
- Relationship Issues
- Emotional Disturbance
- Video Game Addiction
- Coping Skills
- Trauma And Ptsd
- Hoarding
- Lesbian
- Chronic Pain
- Family Conflict
- Anger Management
- Domestic Violence
- Adhd
- Narcissistic Personality (npd)
- Chronic Impulsivity
- Depression
- Internet Addition
- Personality Disorders
- Medication Management
- Substance Use
- Education And Learning Disabilities
- School Issues
- Psychosis
- Adoption
- Peer Relationships
- Obsessive-compulsive (ocd)
- Bipolar Disorder
- Marital And Premarital
- Autism
- Chronic Relapse
- Gambling
- Codependency
- Life Transitions
- Structural Family Therapy
- Person-centered Therapy
- Solution Focused Brief (sfbt)
- Exposure And Response Prevention
- Positive Psychology
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Family Systems Therapy
- Emotionally Focused Therapy
- Trauma Focused
- Acceptance And Commitment Therapy
- Multicultural Therapy
- Strength-based
- Cognitive Processing Therapy
- Psychoanalytic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Healthy‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
At Healthy Thoughts Counseling & Consultation we provide mental health services to individuals and their families struggling to overcome the challenges presented in one's life. A few of these areas include symptoms related to brain injury, grieving/loss, depression, OCD, anxiety, and impulse control.
I encourage clients and their family members to take an active part in in their healing journey. Our practice utilizes a variety of mental health theories,to help you achieve success. During a time of extensive on line platforms I understand that in person therapy may provide you a more positive therapy platform. In person sessions are provided upon request.
About Healthy Thoughts
Identity
Getting To Know Healthy Thoughts
Are you LIVING or just EXISTING? Depression, anxiety, fatigue, a sudden inability to manage stress, can erode your quality of life. At Healthy Thoughts Counseling we help guide you toward engaging in LIFE again. In some cases a brain injury can be a precipitating factor to the feelings of emotional disconnection. Brain injuries occur from a blunt trauma to the brain or stroke,residual damage can also occur with the occurrence of frequent severe migraines. Our services are not limited to Brain Injury, we provide marital/relationship counseling. We help you rebuild communication skills necessary to keep the relationship alive.
At Healthy Thoughts Counseling & Consultation we provide mental health services to individuals and their families struggling to overcome the challenges presented in one's life. A few of these areas include symptoms related to brain injury, grieving/loss, depression, OCD, anxiety, and impulse control.
I encourage clients and their family members to take an active part in in their healing journey. Our practice utilizes a variety of mental health theories,to help you achieve success. During a time of extensive on line platforms I understand that in person therapy may provide you a more positive therapy platform. In person sessions are provided upon request.
Take the first step to finding help. Call Healthy Thoughts now – (360) 339 8830
Rates & Insurance
-
Individual Sessions 185
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Structural Family Therapy
- Person-centered Therapy
- Solution Focused Brief (sfbt)
- Exposure And Response Prevention
- Positive Psychology
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Family Systems Therapy
- Emotionally Focused Therapy
- Trauma Focused
- Acceptance And Commitment Therapy
- Multicultural Therapy
- Strength-based
- Cognitive Processing Therapy
- Psychoanalytic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Motivational Interviewing
- Marriage And Family Therapy
Client Focus
- Individuals
- Couples
- Family
- Parenting
- Domestic Abuse
- Obesity
- Alcohol Use
- Self-harming
- Teen Violence
- Life Coaching
- Sexuality: Bisexual
- Anxiety
- Mood Disorders
- Antisocial Personality
- Intellectual Disability
- Sleep Or Insomnia
- Thinking Disorders
- Traumatic Brain Injury (tbi)
- Mental Health: Dissociative Disorders (did)
- Weight Loss
- Addiction
- Women's Issues
- Behavioral Issues
- Sexual Abuse
- Impulse Control Disorders
- Suicidal Ideation
- Transgender
- Sex Therapy
- Infidelity
- Lgbtq+
- Grief
- Self Esteem
- Dual Diagnosis
- Developmental Disorders
- Stress
- Oppositional Defiance (odd)
- Divorce
- Relationship Issues
- Emotional Disturbance
- Video Game Addiction
- Coping Skills
- Trauma And Ptsd
- Hoarding
- Lesbian
- Chronic Pain
- Family Conflict
- Anger Management
- Domestic Violence
- Adhd
- Narcissistic Personality (npd)
- Chronic Impulsivity
- Depression
- Internet Addition
- Personality Disorders
- Medication Management
- Substance Use
- Education And Learning Disabilities
- School Issues
- Psychosis
- Adoption
- Peer Relationships
- Obsessive-compulsive (ocd)
- Bipolar Disorder
- Marital And Premarital
- Autism
- Chronic Relapse
- Gambling
- Codependency
- Life Transitions
- Structural Family Therapy
- Person-centered Therapy
- Solution Focused Brief (sfbt)
- Exposure And Response Prevention
- Positive Psychology
- Interpersonal Psychotherapy
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Family Systems Therapy
- Emotionally Focused Therapy
- Trauma Focused
- Acceptance And Commitment Therapy
- Multicultural Therapy
- Strength-based
- Cognitive Processing Therapy
- Psychoanalytic Therapy
- Family / Marital
- Mindfulness-based Cognitive Therapy
- Motivational Interviewing
- Marriage And Family Therapy
- Elders (65+)
- Teen
- Adults
Not sure if you’re the right fit for Healthy‘s Practice? Take This Quick Survey