
Booking Widget
Recent Updates From Sydney Menigoz
Last updated | Thursday March 27, 2025

I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Specific techniques that I utilize in my practice include: specialized training in Play Therapy, Sandtray Therapy, and EMDR Therapy. I enjoy working with all ages and have specific experience working with children. I work with clients to help promote and maintain balance in life when it may be particularly overwhelming with the help of my therapy pup, Molly.
About Sydney Menigoz
Identity
Getting To Know Sydney Menigoz
I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Specific techniques that I utilize in my practice include: specialized training in Play Therapy, Sandtray Therapy, and EMDR Therapy. I enjoy working with all ages and have specific experience working with children. I work with clients to help promote and maintain balance in life when it may be particularly overwhelming with the help of my therapy pup, Molly.
Take the first step to finding help. Call Sydney Menigoz now – (919) 804 1182
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Group
- Individuals
- Depression
- Grief
- Coping Skills
- Stress
- Life Transitions
- Addiction
- Trauma And Ptsd
- Anxiety
- Developmental Disorders
- Family Conflict
- Lgbtq+
- Self-harming
- Behavioral Issues
- Mood Disorders
- Lesbian
- Sexuality: Bisexual
- Anger Management
- Child
- Peer Relationships
- Self Esteem
- Divorce
- Emotional Disturbance
- Autism
- Strength-based
- Family Therapy
- Expressive Arts
- Art Therapy
- Family Systems
- Play Therapy
- Person-centered
- Trauma Focused
- Cognitive Behavioral (cbt)
- Sandplay
- Teen
- Adults
- Preteen
- Children
Not sure if you’re the right fit for Sydney‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Specific techniques that I utilize in my practice include: specialized training in Play Therapy, Sandtray Therapy, and EMDR Therapy. I enjoy working with all ages and have specific experience working with children. I work with clients to help promote and maintain balance in life when it may be particularly overwhelming with the help of my therapy pup, Molly.
About Sydney Menigoz
Identity
Getting To Know Sydney Menigoz
I work to provide a holistic, personal form of care that provides each client with the tools they need to overcome life's challenging moments. I take an integrative approach to helping others better understand how their patterns are impacting their lives and what options they have to do things differently. I utilize a creative, expressive approach to combine art and music into my practice to simulate new pathways in the brain and reprocess trauma. Implementing creativity is a critical component in the healing process and has particular power when working with children and adolescents.
My experience and specialization include the assessment and treatment of children and families experiencing: the mental health effects of trauma, abuse, grief, depression, anxiety, relationship attachment disruption, mood disorders, and self-harm. I take an imaginative and individualistic approach to helping my clients establish adaptive coping skills.
Specific techniques that I utilize in my practice include: specialized training in Play Therapy, Sandtray Therapy, and EMDR Therapy. I enjoy working with all ages and have specific experience working with children. I work with clients to help promote and maintain balance in life when it may be particularly overwhelming with the help of my therapy pup, Molly.
Take the first step to finding help. Call Sydney Menigoz now – (919) 804 1182
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Group
- Individuals
- Depression
- Grief
- Coping Skills
- Stress
- Life Transitions
- Addiction
- Trauma And Ptsd
- Anxiety
- Developmental Disorders
- Family Conflict
- Lgbtq+
- Self-harming
- Behavioral Issues
- Mood Disorders
- Lesbian
- Sexuality: Bisexual
- Anger Management
- Child
- Peer Relationships
- Self Esteem
- Divorce
- Emotional Disturbance
- Autism
- Strength-based
- Family Therapy
- Expressive Arts
- Art Therapy
- Family Systems
- Play Therapy
- Person-centered
- Trauma Focused
- Cognitive Behavioral (cbt)
- Sandplay
- Teen
- Adults
- Preteen
- Children
Not sure if you’re the right fit for Sydney‘s Practice? Take This Quick Survey