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Booking Widget
Recent Updates From LifeSpring Counseling
Last updated | Tuesday February 18, 2025
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If life has left you feeling stressed, anxious, exhausted, and overwhelmed, join the club! You've been navigating work, life, and family in the midst of a chaotic few years! Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress! When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in! You'll feel so much better once you let it all out!
At LifeSpring, we have counselors with specialized training in anxiety, depression, grief, and trauma. We offer Brainspotting and 3-Day Brainspotting Intensives, for people who want to do deep and powerful work FAST! Our goal is to help you feel better which is why we'll be there to support you & equip you with helpful information and new coping strategies!
You've got enough on your plate, so we make scheduling easy! Just go to our website, read about our counselors, and schedule an appointment with the counselor of your choice. We are accepting new clients, and we accept insurance! Call us at 410-497-8451 to schedule right away!
About LifeSpring Counseling
Identity
Getting To Know LifeSpring Counseling
If life has left you feeling stressed, anxious, exhausted, and overwhelmed, join the club! You've been navigating work, life, and family in the midst of a chaotic few years! Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress! When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in! You'll feel so much better once you let it all out!
At LifeSpring, we have counselors with specialized training in anxiety, depression, grief, and trauma. We offer Brainspotting and 3-Day Brainspotting Intensives, for people who want to do deep and powerful work FAST! Our goal is to help you feel better which is why we'll be there to support you & equip you with helpful information and new coping strategies!
You've got enough on your plate, so we make scheduling easy! Just go to our website, read about our counselors, and schedule an appointment with the counselor of your choice. We are accepting new clients, and we accept insurance! Call us at 410-497-8451 to schedule right away!
Take the first step to finding help. Call LifeSpring Counseling now – (443) 323 1378
Rates & Insurance
-
Individual Sessions 170
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Self Esteem
- Family Conflict
- Racial Identity
- Stress
- Sexual Abuse
- Mood Disorders
- Relationship Issues
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Developmental Disorders
- Peer Relationships
- Mandarin
- Spanish
- Existential
- Strength-based
- Eclectic
- Cognitive Behavioral (cbt)
- Motivational Interviewing
- Gottman Method
- Positive Psychology
- Person-centered
- Integrative
- Mindfulness-based (mbct)
- Trauma Focused
- Culturally Sensitive
- Multicultural
- Adults
Not sure if you’re the right fit for LifeSpring‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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If life has left you feeling stressed, anxious, exhausted, and overwhelmed, join the club! You've been navigating work, life, and family in the midst of a chaotic few years! Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress! When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in! You'll feel so much better once you let it all out!
At LifeSpring, we have counselors with specialized training in anxiety, depression, grief, and trauma. We offer Brainspotting and 3-Day Brainspotting Intensives, for people who want to do deep and powerful work FAST! Our goal is to help you feel better which is why we'll be there to support you & equip you with helpful information and new coping strategies!
You've got enough on your plate, so we make scheduling easy! Just go to our website, read about our counselors, and schedule an appointment with the counselor of your choice. We are accepting new clients, and we accept insurance! Call us at 410-497-8451 to schedule right away!
About LifeSpring Counseling
Identity
Getting To Know LifeSpring Counseling
If life has left you feeling stressed, anxious, exhausted, and overwhelmed, join the club! You've been navigating work, life, and family in the midst of a chaotic few years! Fortunately, our therapists offer counseling services for depression, anxiety, trauma, grief, and stress! When seeking counseling services, you want to be able to speak freely about the real issues impacting your life! There's no need to filter how you're really feeling! We'll give you the support you need to work through the "stuff" you've been holding in! You'll feel so much better once you let it all out!
At LifeSpring, we have counselors with specialized training in anxiety, depression, grief, and trauma. We offer Brainspotting and 3-Day Brainspotting Intensives, for people who want to do deep and powerful work FAST! Our goal is to help you feel better which is why we'll be there to support you & equip you with helpful information and new coping strategies!
You've got enough on your plate, so we make scheduling easy! Just go to our website, read about our counselors, and schedule an appointment with the counselor of your choice. We are accepting new clients, and we accept insurance! Call us at 410-497-8451 to schedule right away!
Take the first step to finding help. Call LifeSpring Counseling now – (443) 323 1378
Rates & Insurance
-
Individual Sessions 170
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Self Esteem
- Family Conflict
- Racial Identity
- Stress
- Sexual Abuse
- Mood Disorders
- Relationship Issues
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Substance Use
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Developmental Disorders
- Peer Relationships
- Mandarin
- Spanish
- Existential
- Strength-based
- Eclectic
- Cognitive Behavioral (cbt)
- Motivational Interviewing
- Gottman Method
- Positive Psychology
- Person-centered
- Integrative
- Mindfulness-based (mbct)
- Trauma Focused
- Culturally Sensitive
- Multicultural
- Adults
Not sure if you’re the right fit for LifeSpring‘s Practice? Take This Quick Survey