Life can have its challenges, and it's okay to feel overwhelmed at times. You don't have to face these difficulties alone. If you're struggling, I want you to know that I'm here for you creating a safe and non-judgmental space where you can freely share your story and release the burdens weighing you down in your daily life. My commitment is to ensure that you feel seen, understood, and validated.
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I support adult individuals who may be struggling with anxiety, depression, trauma, grief, and loss. My main focus is on you while working together to help you experience a sense of hope in your healing journey.
As an additional dimension of support, I'm able to incorporate art therapy where one has an opportunity to transcend the limitations of words and tap into creative expression. This can be an immensely powerful tool in the healing process. My ultimate goal is to support you on your road of self-restoration and wellness.