Are you trapped in the relentless grip of anxiety, depression, or the haunting echoes of past trauma? What if you could find a sanctuary, a place where you're not judged, but truly understood? Your goal is to rediscover your strength, resilience, and your own path to self-discovery. You want the tools to face life's challenges, to break free from fear, and to regain your sense of self. My mission is to empower you to confront life's obstacles with courage, curiosity, and a renewed sense of self. With a compassionate, client-centered approach, I aim to nurture growth and self-actualization.
I specialize in holistic support, drawing from a palette of therapeutic modalities like Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and more. Each session is tailored to your unique needs, fostering an exploration of holistic practices such as mindfulness, nature therapy, and cultural engagement.
I am proud to be a part of SABI Pathways Holistic Wellness, a prominent integrative therapy group in California. Our commitment is to offer a welcoming, down-to-earth space where individuals can explore their mind, body, and soul on a profound level. If you find that I'm not the ideal fit for your needs, rest assured that I can provide an internal referral.