Welcome! I’m a licensed psychotherapist with 14 plus years of experience that enjoys working with adults from diverse backgrounds, specializing in anxiety, depression, trauma, and stress spectrum disorders. My approach to therapy is grounded in the belief that I am not the only expert in the room–and that my clients bring rich and complex life experiences and strengths invaluable to the therapeutic gain and process.
I am committed to providing a warm and nurturing environment that incorporates a mix of empathy, curiosity, insight, and empowerment, drawing from many theories of therapeutic practice–including person-centered, narrative, cognitive-behavioral therapy (CBT), trauma-informed and solution-focused therapy tailored to best suit your unique needs.
I truly understand that your relationship with your therapist is an essential factor in the efficacy of therapy and your overall experience of it. So I invite you to call or email me for a phone consultation to see if we are a good fit!