I have extensive clinical experience in providing psychological services to adults, couples and families as well as members of the Public Safety, Correctional and Armed Forces Communities. Together we journey on a path to identify and target thoughts, feelings and behaviors which are problematic to psychological growth. My goal is to improve the psychological wellbeing of the indiviudals, couples or families that I serve.
I use a variety of techniques in therapy. In collaboration, we find those tools that will work best for you given the challenges of your situation. Through psychotherapy, we identify and target thoughts, feelings and behaviors which have hindered your emotional functioning and restricted psychological growth.
As the famous Chinese philosopher Lao Tzu stated "The key to growth is the introduction of higher dimensions of consciousness into our awareness". Call or email for an appointment. We can disuss how to start this process together.