
Booking Widget
Recent Updates From Ian Whitmore
Last updated | Tuesday March 25, 2025

Current Pro Bono openings for individuals open to working with a student. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
I'm not here to "fix" you. I believe you already know what you need in your life to succeed, but sometimes you just need a little help accessing those things. I work from a solutions focused, trauma informed perspective to help you access what you need to make "it" work whatever "it" is.
I offer free 20 minute consultations to anyone interested in services, get to know me and let me get to know you so we can see if we're a good fit together!
About Ian Whitmore
Identity
Getting To Know Ian Whitmore
Current Pro Bono openings for individuals open to working with a student. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
I'm not here to "fix" you. I believe you already know what you need in your life to succeed, but sometimes you just need a little help accessing those things. I work from a solutions focused, trauma informed perspective to help you access what you need to make "it" work whatever "it" is.
I offer free 20 minute consultations to anyone interested in services, get to know me and let me get to know you so we can see if we're a good fit together!
Take the first step to finding help. Call Ian Whitmore now – (207) 640 2262
Rates & Insurance
-
Individual Sessions 80
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Stress
- Sexual Abuse
- Mood Disorders
- Relationship Issues
- Personality Disorders
- Life Transitions
- Chronic Impulsivity
- Anxiety
- Anger Management
- Coping Skills
- Self-harming
- Depression
- Self Esteem
- Developmental Disorders
- Strength-based
- Motivational Interviewing
- Narrative
- Trauma Focused
- Acceptance And Commitment (act)
- Adults
- Teen
Not sure if you’re the right fit for Ian‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Current Pro Bono openings for individuals open to working with a student. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
I'm not here to "fix" you. I believe you already know what you need in your life to succeed, but sometimes you just need a little help accessing those things. I work from a solutions focused, trauma informed perspective to help you access what you need to make "it" work whatever "it" is.
I offer free 20 minute consultations to anyone interested in services, get to know me and let me get to know you so we can see if we're a good fit together!
About Ian Whitmore
Identity
Getting To Know Ian Whitmore
Current Pro Bono openings for individuals open to working with a student. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
I'm not here to "fix" you. I believe you already know what you need in your life to succeed, but sometimes you just need a little help accessing those things. I work from a solutions focused, trauma informed perspective to help you access what you need to make "it" work whatever "it" is.
I offer free 20 minute consultations to anyone interested in services, get to know me and let me get to know you so we can see if we're a good fit together!
Take the first step to finding help. Call Ian Whitmore now – (207) 640 2262
Rates & Insurance
-
Individual Sessions 80
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Stress
- Sexual Abuse
- Mood Disorders
- Relationship Issues
- Personality Disorders
- Life Transitions
- Chronic Impulsivity
- Anxiety
- Anger Management
- Coping Skills
- Self-harming
- Depression
- Self Esteem
- Developmental Disorders
- Strength-based
- Motivational Interviewing
- Narrative
- Trauma Focused
- Acceptance And Commitment (act)
- Adults
- Teen
Not sure if you’re the right fit for Ian‘s Practice? Take This Quick Survey