I am an LCSW located in the state of Virginia. I have worked in mental health my whole career focusing on crisis intervention and trauma. I specialize in trauma, anxiety disorders, and depressive disorders, working with clients to help process and develop coping skills to manage in their daily lives, & I always work with clients where they are. I work from a collaborative approach, connecting with outside providers to help make your treatment fluid. When I work with clients, it is always person-centered. I utilize creative arts & play therapy techniques, CBT, DBT skills, & BSFT. I connect with clients to develop the treatment plan.
I have experience using cognitive behavioral therapy, solution-focused therapy & mindfulness skill-building. With families, I utilize structural family therapy to guide the conversations had & help the family grow together. As a Caribbean-American woman, I am always cautious to be culturally competent and work with clients regardless of culture or religion.
I offer telehealth sessions as an option for those who want it. Please do not hesitate to reach out to me via email! Welcome to Imani Holistic Counseling LLC.