Accepting New Clients
Booking Widget
Recent Updates From A Journey
Last updated | Monday February 17, 2025
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being.
Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques.
Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
About A Journey
Identity
Gender
Languages Spoken
- N/A
Getting To Know A Journey
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being.
Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques.
Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
Take the first step to finding help. Call A Journey now – (860) 385 6905
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Attachment-based
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Family Systems
- Internal Family Systems (ifs)
- Person-centered
- Culturally Sensitive
- Prolonged Exposure Therapy
- Intervention
- Trauma Focused
- Family Therapy
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Structural Family Therapy
- Exposure Response Prevention (erp)
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Adhd
- Addiction
- Stress
- Lesbian
- Peer Relationships
- Family Conflict
- Codependency
- Life Transitions
- Coping Skills
- Lgbtq+
- Developmental Disorders
- Depression
- Parenting
- Alcohol Use
- Self Esteem
- Relationship Issues
- Sexuality: Bisexual
- Mood Disorders
- Drug Abuse
- Attachment-based
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Family Systems
- Internal Family Systems (ifs)
- Person-centered
- Culturally Sensitive
- Prolonged Exposure Therapy
- Intervention
- Trauma Focused
- Family Therapy
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Structural Family Therapy
- Exposure Response Prevention (erp)
- Adults
- Teen
Not sure if you’re the right fit for A‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being.
Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques.
Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
About A Journey
Identity
Gender
Languages Spoken
- N/A
Getting To Know A Journey
I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being.
Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques.
Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
Take the first step to finding help. Call A Journey now – (860) 385 6905
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Attachment-based
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Family Systems
- Internal Family Systems (ifs)
- Person-centered
- Culturally Sensitive
- Prolonged Exposure Therapy
- Intervention
- Trauma Focused
- Family Therapy
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Structural Family Therapy
- Exposure Response Prevention (erp)
Client Focus
- Individuals
- Family
- Couples
- Anxiety
- Adhd
- Addiction
- Stress
- Lesbian
- Peer Relationships
- Family Conflict
- Codependency
- Life Transitions
- Coping Skills
- Lgbtq+
- Developmental Disorders
- Depression
- Parenting
- Alcohol Use
- Self Esteem
- Relationship Issues
- Sexuality: Bisexual
- Mood Disorders
- Drug Abuse
- Attachment-based
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Family Systems
- Internal Family Systems (ifs)
- Person-centered
- Culturally Sensitive
- Prolonged Exposure Therapy
- Intervention
- Trauma Focused
- Family Therapy
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Structural Family Therapy
- Exposure Response Prevention (erp)
- Adults
- Teen
Not sure if you’re the right fit for A‘s Practice? Take This Quick Survey
