I believe we are each on a journey in life and sometimes we need someone willing to walk with us to help us along our path. It is my goal for everyone to feel accepted and to know they are not alone. I believe everyone has the ability and capability to be their best selves provided the support. It is my mission to provide support and assist my clients in reaching their goals and overcoming challenges, so they experience the best in life. I work with adolescences, adults, and families; including single parent, divorced, and blended and with people of every race, ethnicity, and sexual orientation.
I am trained in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). My primary therapeutic approach is Cognitive Behavioral Therapy (CBT) which looks at how your thoughts/beliefs interact with your behaviors.
If you are struggling from depression, anxiety, family/relationship issues, or life stress you do not have to struggle alone.