If you or your child are struggling with Anxiety, Depression, Adjustment disorders, PTSD, Developmental disorders, and Crisis management, I can help.
I employ humanistic, solution-focused, and Cognitive Behavioral Therapy (CBT) techniques in combination with mindfulness and strengths-based counseling to best address the varying needs of each client. My goal is to provide a safe and therapeutic environment to assist and support children, teens, and adults that are dealing with a multitude of issues”
I have learned that one of the keys to understanding the human experience is highlighting the importance of balance in all aspects of life. Healing is not linear and I find it essential to utilize honesty and transparency to meet each client where they are in the counseling process.