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Booking Widget
Recent Updates From Fit Mind
Last updated | Tuesday February 18, 2025
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** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Immediate appointment availability** Fit Mind Wellness therapists aim to offer support and healing to assist in gaining more self awareness, perspective, a deeper understanding of yourself in relation to the world around you to reach a place of feeling more in tune with your emotions and the ability to respond to and not react to life's challenges.
View 6 Photos
Therapists specialize in treating Depression, Anxiety, Relationships, Stress. Family Issues, children. Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders. Therapists utilize EMDR, meditation, mindfulness, breathwork, somatic movement, play therapy and traditional talk therapy.
We look forward to assisting you in working through life's challenges to discover the joy within. When you are your best self, you are able to give your best to those around you. "Stop saying I wish and start saying I will!"
About Fit Mind
Identity
Getting To Know Fit Mind
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Immediate appointment availability** Fit Mind Wellness therapists aim to offer support and healing to assist in gaining more self awareness, perspective, a deeper understanding of yourself in relation to the world around you to reach a place of feeling more in tune with your emotions and the ability to respond to and not react to life's challenges.
View 6 Photos
Therapists specialize in treating Depression, Anxiety, Relationships, Stress. Family Issues, children. Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders. Therapists utilize EMDR, meditation, mindfulness, breathwork, somatic movement, play therapy and traditional talk therapy.
We look forward to assisting you in working through life's challenges to discover the joy within. When you are your best self, you are able to give your best to those around you. "Stop saying I wish and start saying I will!"
Take the first step to finding help. Call Fit Mind now – (480) 525 7091
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Weight Loss
- Parenting
- Marital And Premarital
- Depression
- Life Transitions
- Women's Issues
- Anxiety
- Divorce
- Prenatal
- Postpartum
- Anger Management
- Stress
- Life Coaching
- Career Counseling
- Relationship Issues
- Pregnancy
- Person-centered
- Music Therapy
- Mindfulness-based (mbct)
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Sandplay
- Cognitive Behavioral (cbt)
- Acceptance And Commitment (act)
- Family Systems
- Play Therapy
- Internal Family Systems (ifs)
- Somatic
- Family Therapy
- Narrative
- Integrative
- Teen
- Adults
- Preteen
- Elders (65+)
- Children
Not sure if you’re the right fit for Fit‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Immediate appointment availability** Fit Mind Wellness therapists aim to offer support and healing to assist in gaining more self awareness, perspective, a deeper understanding of yourself in relation to the world around you to reach a place of feeling more in tune with your emotions and the ability to respond to and not react to life's challenges.
View 6 Photos
Therapists specialize in treating Depression, Anxiety, Relationships, Stress. Family Issues, children. Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders. Therapists utilize EMDR, meditation, mindfulness, breathwork, somatic movement, play therapy and traditional talk therapy.
We look forward to assisting you in working through life's challenges to discover the joy within. When you are your best self, you are able to give your best to those around you. "Stop saying I wish and start saying I will!"
About Fit Mind
Identity
Getting To Know Fit Mind
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Immediate appointment availability** Fit Mind Wellness therapists aim to offer support and healing to assist in gaining more self awareness, perspective, a deeper understanding of yourself in relation to the world around you to reach a place of feeling more in tune with your emotions and the ability to respond to and not react to life's challenges.
View 6 Photos
Therapists specialize in treating Depression, Anxiety, Relationships, Stress. Family Issues, children. Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders. Therapists utilize EMDR, meditation, mindfulness, breathwork, somatic movement, play therapy and traditional talk therapy.
We look forward to assisting you in working through life's challenges to discover the joy within. When you are your best self, you are able to give your best to those around you. "Stop saying I wish and start saying I will!"
Take the first step to finding help. Call Fit Mind now – (480) 525 7091
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Weight Loss
- Parenting
- Marital And Premarital
- Depression
- Life Transitions
- Women's Issues
- Anxiety
- Divorce
- Prenatal
- Postpartum
- Anger Management
- Stress
- Life Coaching
- Career Counseling
- Relationship Issues
- Pregnancy
- Person-centered
- Music Therapy
- Mindfulness-based (mbct)
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Sandplay
- Cognitive Behavioral (cbt)
- Acceptance And Commitment (act)
- Family Systems
- Play Therapy
- Internal Family Systems (ifs)
- Somatic
- Family Therapy
- Narrative
- Integrative
- Teen
- Adults
- Preteen
- Elders (65+)
- Children
Not sure if you’re the right fit for Fit‘s Practice? Take This Quick Survey