I have worked with a broad spectrum of emotional problems that affect mental health and I have a perspective that includes the interconnectedness of body, mind and spirit. I honor your uniqueness and approach this work together with curiosity. I am committed to providing a safe, respectful, empathic, nonjudgmental setting to explore your issues together. Distress can be lessened with effective strategies and new skills. My specialized, client-centered approach allows for a connection with my clients where there is a focus on insight, goals and change.
I am a licensed mental health counselor in Hawaii. Being a part of your journey whether we meet for one session or many is a privilege for me. I love doing this work and strive to bring integrative treatment modalities such as Cognitive-behavioral/Mindfulness based practices, Narrative therapy, EMDR, EFT, and solution focused therapy, suited for your needs.
It is my intention to meet you where you are, engaging in this important work. I can assist you in clearing past issues impacting your current well-being so that you may re-claim joy, peace, and meaning in your life. Whatever your goals are, I can co-create a way of working together that best suits your needs.