It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the shame, guilt, and embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them.
I have seen the healing and growth that comes from reflecting on our patterns of thinking, feeling, and behaving. I will help you discover how these patterns developed, what has gotten in the way of you being who you want to be, and how we can bring lasting change to your life.
Starting therapy can be intimidating. I empathize with you and admire the courage it takes to open up to a stranger. This is why I am available for a free 15-minute consultation for us to learn about each other to further ensure we are the right fit. I am currently accepting new clients, please feel free to call me or send me a message.