Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
I used an integrative, person-centered approach to therapy. Traumas can be seen as "little t's" and "big t's" which both contribute to unhealthy thinking styles or coping strategies; thus, I also use EMDR to help with processing traumas. Therapy techniques include: CBT, humanistic, solution-focused, ACT, psychodynamic, EMDR, and existential therapy models.
Research has proven that the therapeutic relationship between therapist-client is critical for client success. I provide a safe space and will guide you like a tool. You will be in the driver's seat and will control the pace of the sessions and when we proceed to the next step. You deserve to be resolute with confidence and self-esteem. Contact me today!