Are you struggling with a recent life transition or adjustment? Whether you're a new mom, going through a new marriage, a divorce/separation, a recent move, or career change, I am here to help you on your journey. I specialize in helping ages 6 and up navigate life transitions and adjustments, anxiety, and depression. I help women process emotional abuse, intimate partner violence, and delve deeper into self-worth. In addition, I work with military and veteran spouses/partners who feel alone in their walk of life whether it’s being a caregiver, or living with someone who struggles with PTSD and other mental health concerns.
View 6 Photos
YOU are not alone. I know it’s scary being vulnerable and having to open up. I offer therapy tailored to your specific need. We will work collaboratively for the common goal. We will build on your strengths, increase positive coping skills, and reframe negative thought patterns. Main treatment approaches will be CBT, skills in DBT, and strength-based.
No matter which work environment I was in, I never left a client hanging or feeling invalidated. I am confident in my abilities and have the necessary education, work and field experience, and also personal experience to help you succeed and be the best version of yourself. Come to your safe space where you can simply be yourself. Reach out to today!