Are you have trouble finding peace within yourself? Do you struggle with finding where you belong? As a person from a biracial and multicultural background I have personal experience with some of the challenges faced by those growing in their identity. That feeling of not knowing where you fit or the struggle with not being enough. Learning the skills and tools needed to find your true self and build the confidence to show up completely. Assisting you in navigating and discovering who you are and growing through past experiences into your true authentic self.
I utilize a holistic and integrative approach when working with clients by using multiple modalities such as Cognitive Behavioral Therapy (CBT). Also incorporating yoga and mindfulness to help you find your inner peace. To create a sense of balance in your life. My approach is to help you find your happiness and regain control of your life.
Feel free to reach out to schedule a 15-min consult to see how I can help you on your journey.