Though you may be reluctant, you’ve noticed a pattern in your life of a lack of fulfillment in your relationships. You have wondered about why this might be, you have tried to look inward, to get advice... for some reason, it seems that you've not been able to get at the root of the issue. You find that this has led to feelings of unrest in your life. During the best times, you're able to focus on your other accomplishments, but have a nagging insecurity about not being able to conquer intimacy. At the worst of times, you feel despair, fear abandonment and have anxious thoughts that feel uncontrollable.
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I specialize in working with adult individuals and couples who struggle with patterns of relational difficulties. I will work with you to explore the impact of your experiences throughout your childhood and past relationships, and what lessons you have carried into your present beliefs about what a healthy relationship includes.
Digging deep to find root causes for distress is not easy, but I will be with you throughout. We will first learn ways to fully embrace self-care, coping, and be aware of triggers, so that you will emerge from therapy with a practical toolbox and new levels of self-awareness & confidence. Call or email today, and my intake will get you scheduled, no hassle!