I don’t feel like myself, but I can’t put my finger on why... Life feels hopeless... I feel like I have to learn everything the hard way... I don’t know how to solve my problems or feel satisfied in life... I feel anxious and I don't know how to make it stop... It has been my experience and is my belief that each person has a deep, innermost compass: ultimately, their beliefs and values guide them. Through many different tools to connect with that inner guidance, I help my clients ground themselves in that truth. My goal is to help re-center you in your internal beliefs to move through struggles with authenticity and authority.
I realize that no two people are the same; as such, I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, we will work together to help you recognize underlying problems, realize your strengths and adjust certain behaviors and thoughts to see things in a new light.
If you have any questions or would like more information before scheduling, please feel free to contact me using the form on this page, and I'll get back to you promptly. Give me a call or send me a message to begin your journey of self-healing. I look forward to meeting you!