Board Approved Supervisor. Serving Maryland & Washington DC! Baltimore City native, creating opportunities that provide equitable mental health treatment. Systemic barriers, compounded life stressors, past trauma, complicated relationships, worrisome thoughts, low mood, lack of motivation, inability to focus and/or self-doubt can feel overwhelming. What does healing and balance look like for you? Learn skills to show up as the best version of yourself. Let’s identify where you feel challenged and co-develop a plan to help you achieve your wellness goals.
Therapeutic approach grounded in Culturally Affirming Cognitive Behavioral Therapy and Mindfulness-Based practices. Providing evidence-based treatment to clients ranging from older adolescence through late adulthood. Treatment specialties include: Depressive Disorders, Bipolar Disorders, Anxiety Disorders and Trauma-Informed Care (CCTP).
Life can get pretty complicated and I commend you for taking this step toward your wellness goals. Let's discuss how we can meet your needs. Contact me to schedule your appointment today!