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Booking Widget
Recent Updates From Jessica Addington,
Last updated | Tuesday February 18, 2025
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You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
You are worthy of self-acceptance, and with an open heart and mind you can develop self-confidence. It's time to honor what your body and mind are trying to tell you... with patience and trust we can cultivate kindness from within. You deserve it.
I understand and honor the vulnerability in reaching out. It is time to make space for self-discovery, empowerment, self-compassion, and loving-kindness. Please feel free to email me to inquire more about the work we can do together.
About Jessica Addington,
Identity
Getting To Know Jessica Addington,
You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
You are worthy of self-acceptance, and with an open heart and mind you can develop self-confidence. It's time to honor what your body and mind are trying to tell you... with patience and trust we can cultivate kindness from within. You deserve it.
I understand and honor the vulnerability in reaching out. It is time to make space for self-discovery, empowerment, self-compassion, and loving-kindness. Please feel free to email me to inquire more about the work we can do together.
Take the first step to finding help. Call Jessica Addington, now – (860) 406 7568
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Jessica‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
You are worthy of self-acceptance, and with an open heart and mind you can develop self-confidence. It's time to honor what your body and mind are trying to tell you... with patience and trust we can cultivate kindness from within. You deserve it.
I understand and honor the vulnerability in reaching out. It is time to make space for self-discovery, empowerment, self-compassion, and loving-kindness. Please feel free to email me to inquire more about the work we can do together.
About Jessica Addington,
Identity
Getting To Know Jessica Addington,
You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.
You are worthy of self-acceptance, and with an open heart and mind you can develop self-confidence. It's time to honor what your body and mind are trying to tell you... with patience and trust we can cultivate kindness from within. You deserve it.
I understand and honor the vulnerability in reaching out. It is time to make space for self-discovery, empowerment, self-compassion, and loving-kindness. Please feel free to email me to inquire more about the work we can do together.
Take the first step to finding help. Call Jessica Addington, now – (860) 406 7568
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Jessica‘s Practice? Take This Quick Survey