I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.
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My therapeutic work is primarily with adults on a multitude of life difficulties but primarily focus on trauma, depression, anxiety, panic, family stressors, low self esteem, mood difficulties, and overall life stressors. I utilize mindfulness, solution focused and cognitive behavior therapies along with DBT, EMDR and EFT when appropriate.
My philosophy is that therapy is all about you! There is not much in life that is all about you however therapy should be one of those things. I am here to help you through your journey of becoming the person you want to be. I work with sincerity, non judgement and compassion to provide an environment where you can feel safe to discuss your concerns.