It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
It is my mission to listen and help my clients find healing, comfort, acceptance, and understanding. We will partner together to identify challenges that are interfering with your life goals and find new pathways and strategies resulting in an increase of alignment with your values.
I will help you learn to hold space for yourself as an individual or with your partner where you can address the tender parts of yourself in a safe and sacred way. If you think I may be a good fit for you, reach out and let's get started on your path to healing!