Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
My approach to therapy is rooted in compassion, hope, and helping you find a renewed sense of inner peace. My style is warm and personable, and I employ a variety of therapeutic modalities tailored to each person’s individual needs and goals. My areas of specialty include: grief, chronic/terminal illness, stress management, and navigating life transitions.
Reaching out for help can feel vulnerable and overwhelming. My goal is to create an empathic space where you feel safe and heard. I offer a free phone consultation and encourage you to call to see if I am the right therapist for you.