Therapy provides a caring environment in which you can identify & explore those issues that may be getting in the way of a more rewarding home life & career, or of more fulfilling relationships. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. My goal is to help provide you with the insights & tools you need to move beyond old, limiting beliefs & behaviors & towards the life you dream of having.
Throughout my time in private practice, I have become very passionate about educating my clients on how important a whole body/life encompassing approach is when trying to improve our mental health. There are so many aspects of our lives that impact our mental health and our bodies. I enjoy helping you learn and make the changes you want to make.
It is very important that you feel a connection with your therapist. I encourage you to seek a therapist you feel comfortable with and feel you can have a good relationship with. I would love the opportunity to see if I would be a good fit for you.