I use an integrative, individualized approach with clients because I believe therapy is a journey based on trust, and should be a space that honors clients knowledge and personal needs. Therapy is more than just a place to vent, and I strive to help people create forward movement. My style is warm, candid, and when appropriate, fairly humorous. My own journey as a daughter, partner, and mother to a 15 and 10 year old informs my work deeply. I work hard to create a space where clients feel free of judgment, while still gently challenging people to do things that may be uncomfortable.
My main specializations are in reproductive mental health (perinatal, postpartum, loss, and infertility), queer family systems, and adults with ADHD. Using a relational lens is critical to my work, whether it's with individuals or families. We are deeply impacted by the relationships in our past and present lives.
I use a lot of attachment theory in my work, and have special interest in helping people who may struggle to be vulnerable or may feel marginalized by their communities. I try to make the therapy process feel a little less scary and intimidating, and work with clients to help build the lives they seek and deserve.