Are anxiety and fear keeping you from truly living your life? Struggling with ruminating, intrusive, and unwanted thoughts? Does social anxiety keep you from making the connections your desire? Do you find yourself stuck in past trauma, unable to move forward? It doesn't have to be this way. Relief is possible. I am passionate about helping people live their life without having anxiety at the wheel. I specialize in working with clients with all types of anxiety issues (OCD, panic disorder, phobias, GAD). I also work with PTSD, trauma, navigating life transitions, and relationship issues.
I am a licensed clinical therapist with 25+ years experience. I specialize in working with anxiety, OCD, panic attacks, phobias, and trauma/PTSD. I am a trained EMDR therapist, which is an effective treatment for trauma and PTSD. I am trained by the International OCD Foundation to treat OCD with exposure and response prevention.
I primarily use ERP and ACT to treat anxiety based disorders. I strive to provide an environment that is relaxing and comfortable. In addition to my training and experience I believe my down to earth personality will immediately put you at ease.