Helping people who feel stuck get unstuck is my passion. Finding balance and addressing feeling disconnected or overwhelmed. Offering enthusiastic support and new perspectives on the underlying reasons a person or couple is struggling and then how to make real change. We will build awareness and incorporate new skills to address whatever feels hard right now. And working towards being more content. Often, this includes helping people learn how to better identify and communicate their needs and hopes and desires.
I have an authentic, welcoming, and direct approach. My clinical focus is supporting people in finding satisfaction and enjoying meaningful relationships, including working through both big and small transitions. I am an advocate for social justice and marginalized groups. I am affirming of LGBTQ+ individuals as well as neurodivergent individuals.
I have additional experience in supporting parents. This includes during pregnancy and the postpartum time, being a team while experiencing stress in the family, blended families, coparenting after a divorce, and working with parents who have a child or children with medical or mental health conditions, such as ADHD, ASD, and/or other challenges.