My experience includes work with families, children, adolescents, and adults from a variety of cultural and familial backgrounds. Blended families, families in conflict, couples in any stage from pre-marital to divorcing, and individuals longing to be heard are just a few of the populations with which I enjoy working. I have also spent time working with families involved in CPS and foster care, as well as families involved with court-ordered reunification. I am a certified Prepare and Enrich facilitator for premarital counseling.
I join my clients through the challenges and transitions life presents, in a collaborative manner and without judgement. It is through humor, compassion, and setting attainable goals with my clients that I work. The therapeutic approaches that guide my work include: Mindfulness, Self Compassion, Narrative, Solution Focused, and Polyvagal Based approaches.
The commitment to begin therapy can often be difficult. I welcome and challenge you to take the next step in your personal wellness. I will meet you where you are and together we will work to create the change you are seeking.