Accepting new clients for in-office and on-line sessions. Do you feel like life has your back against the wall? Have you been feeling down and bad about yourself, can’t shut off the worries, negative self-talk or self-defeating behaviors? Are you experiencing depression, anxiety, panic attacks, problems at work, with friends or family? Life can be exhausting and challenging. Whether you are feeling overwhelmed by life experiences or suffering from the impact of past trauma, I can help.
I believe therapy is a collaborative and respectful relationship. It is a journey that starts wherever you are, and is a process that moves you toward where you want to be in your life and how you want to feel. I provide an emotionally safe and supportive environment that develops positive and empowering strategies for coping and problem solving.
I have master's degrees in clinical social work and mental health counseling. I am trained in a variety of evidence-based brief therapies. I have provided therapy in a variety of setting including: integrated medicine, community mental health, residential treatment, and intensive home-based family. Please contact me to answer questions or schedule.