Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and hear. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
Specializing in the treatment of mood disorders and ADHD/ADD, Julia combines evidence-based approaches with a personal touch, tailoring therapy to your specific needs and goals. She utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy.
By fostering a warm and inviting atmosphere, Julia invites open and honest dialogue, allowing you to explore your thoughts and emotions and create lasting positive change. If you're searching for a therapist who prioritizes building a genuine connection while using evidence based practices, reach out via email to schedule a confidential consultation.