Have you tried other forms of therapy or don't have confidence that counseling is going to help you? Brainspotting (BSP) may be the type of treatment that will assist you. Developed initially for PTSD, it has been found to be extremely effective in helping people overcome performance issues whether they are at work, home, athletically, or relationaly related. Whether it is trauma or anxiety symptoms that are the root cause of your problem, BSP can help you move beyond the negative beliefs and mental barriers that stem from these symptoms, to a place of peace,confidence, and improved well being.
BSP is a client centered approach that empowers you toward positve change and control in your life again. It can help you to achieve your full potential at work, enjoy social situations, without anxiety, or perform with confidence. Along with BSP, I encourage personal growth through traditional therapies.
I am one of a few therapists in the area trained completely in Imago Relationship Skills. Imago and BSP are a great combo for helping you reach a more satisfying, intimate, loving relationship without the old patterns. Did you know that you can do both of these virtually. I have experience with this and have found the online every bit as effective.