Therapy should be an individualized experience with the goal of guiding you through life's challenges and helping you find the emotional gold in your life. I am here to partner with you in exploring your goals, taming your stressors and claiming the life you want to live. A little about me; I love to laugh and refuse to take myself too seriously. I strive to provide open, honest communication and allyship. My hope is to continue exploring, uplifting, advocating and growing. I believe in creating safe spaces for others to explore themselves with grace, humility, caring, and some fun too!
My areas of focus include ADHD, anxiety, personal growth, empowerment, stress management, PTSD and life transitions. I hold specialty certifications in ADHD Clinical Services Provider ADHD-CCSP, Clinical Trauma Professional Level 2 (CCTP-II) & Clinical Anxiety Treatment Professional (CCATP).
If you are looking for change, but not sure where to start reach out for a consultation and see if we are a good fit. Even if we are not I am always happy to provide referrals and resources to get you pointed in the right direction.