It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.
I believe in empowering individuals through a collaborative therapeutic approach, and will work with you to determine what works for you. At baseline, I implement a healthy striving framework which highlights a belief that even our most troubling thoughts and behaviors stem from healthy desires to achieve a lasting sense of balance, belonging, or safety.
Clients of all ages and walks of life are welcome in my practice, though I specialize in teen and young adult populations (14 - 30). If you would like to schedule a session, or chat to see if we’re a good fit, please reach out however you feel most comfortable. Please note, I have office locations in both Wexford and Upper St. Clair.