Are you interested in a Holistic and Integrative approach to Psychotherapy and how it can help you heal and grow? Perhaps you are searching for relief from life's stressors or from the overwhelming moods, emotions, and behaviors that result. And perhaps you are seeking healing of mind, body, and spirit, or you feel a deep sense that there is more to life than how you are living and are looking for a new way of thinking and being in the world. Through my unique approach to psychotherapy, I will assist you in finding and actualizing the healing you are searching for.
I am a Licensed Therapist, Yoga Teacher, Ayurveda Consultant, & Certified Trauma Professional with 25 years of experience helping adults, adolescents, and couples. I offer traditional psychotherapy skillfully woven with Mindfulness, Meditation, Yoga & Ayurveda. With my support, clients access the power to heal & move from struggle to the wisdom of healing.
Through the benefits of Holistic Integrated Psychotherapy, you will reduce stress, develop new skills to respond to pain, balance physical/emotional symptoms, heal from traumas, release habits that no longer serve you, resolve grief/loss, establish healthy relationships with yourself and others, and achieve greater well-being. Contact me today.