Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.
I am told that people find it easy to talk with me and feel comfortable doing so. I will listen to you carefully, respectfully, and treat you with dignity, respect, and confidentiality. My goal is to facilitate a comfortable, confidential, safe, and relaxing environment to help you create solutions that will work in your life.