The journey of life comes with many challenges and choosing something new rarely comes easy. If you have found yourself seeking out a therapist it may be fair to believe you've experienced moments when you've found yourself struggling with stress related to family, finances or relationships? Struggling to find a work/life balance? Feeling "stuck" after a big life change? Or notice things from your past continue to get in the way for you?
My goal as a therapist is to walk with my clients on their personal healing journey by offering support in shifting negative thoughts, improving behavioral patterns and learning effective copings skills to navigate life’s challenges. I've found that providing a solid therapeutic relationship is most important in supporting others.
If you'd like to set up a consultation call or have any questions please don't hesitate to reach out.