Entering into therapy is great way to get support when you are going through a tough time or life transition. Sometimes all we need is someone to listen. Other times, we need assistance with coping skills or reframing our thoughts. My goal is to meet you where you are and provide you a safe place to express yourself and your needs.
I believe in using an eclectic therapeutic approach to meet my client's needs. As our relationship progresses in a safe and non-judgmental environment, I believe you will find the power from within to heal and grow. I utilize the Humanistic, Person-Centered, and Family Systems theories and techniques in my approach.
I am committed to providing a pathway for you to reach your goals and improve your overall quality of life.