My journey in the field of therapy has been driven by a deep passion for helping individuals thrive during every stage of life. I understand the unique challenges that can come at each stage of life, and I am here to guide you towards finding renewed purpose, self-discovery, and emotional well-being. My therapeutic approach is rooted in empathy, active listening, and collaboration. I draw from evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy, tailoring my methods to suit your specific needs.
Throughout my career, I have successfully supported clients dealing with a wide range of issues, including: anxiety and depression, life transitions, grief and loss, and womens issues.
I understand that seeking therapy can be a significant step, and I commend you for taking it. Together, we will work at a pace that feels comfortable for you, ensuring that each session is a meaningful step forward on your path to well-being. I am excited to embark on this therapeutic journey with you.