Is anxiety keeping you from living your life to the fullest? Do you experience sweaty palms, racing heartbeat, and maybe even dizziness at the thought of walking into a grocery store? Anxiety can cause overwhelming thoughts of embarrassment, failure, and worse-case-scenarios. If you are struggling to keep friendships, contact with family, or even connect with your significant other, finding the source of this anxiety will help. Therapy is not designed to be forever, lets get a plan together and get you feeling better!
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We will be working together to find a solution to your problem. Being a motivated solution-focused therapist, I strive to help you have real victories that seem so easy for people not experiencing anxiety. We can build a more meaningful and fulfilling life for you.
I offer extremely effective and innovative online counseling and in-person sessions. If your schedule does not allow for traditional sessions, we can have teletherapy sessions which are similar to Facetime or Zoom except on a HIPPA secure portal. Visit my website for more information.