I am currently accepting client's 17 and above experiencing: anxiety, depression, bipolar, trauma, problematic substance use, relationship challenges and going through life transitions. I am available for individual, couple and family sessions. I have experienced working with substance use, mood disorders, trauma, family therapy and eating disorders. Many of my clients want a safe and supportive space where they can feel heard, validate and develop empowering tools based off their own strengths so that they can initiate transformational change. Everyone is deserving of peace, joy, hope and not being consumed by the burdens of life.
I like to create a calm, empathetic, safe space where we work on gently challenging you. I use various therapy approaches specific to my client's needs and strengths. I believe that the client is the expert of their own experience. So, my goal in therapy to aid in developing tools and insight that empowers people to make transformational positive change.
Life can sometimes feel like a wave crashing down on us, in these moments in order to keep us afloat, we need to reach out and built up the support around us. If you relate to this, there is hope and you are not alone. I invite you to reach out so we can have a conversation and hopeful continue to work together to reclaim your peace, joy, and hope.